| Kinsmen Twin Arenas A (Red Deer) | Sat, Oct. 22, 2022 7:30 AM - 8:30 AM | Shared Practice |
| Kinex Arena (Red Deer) | Sat, Oct. 29, 2022 8:15 AM - 9:15 AM | Shared Practice |
| Kinex Arena (Red Deer) | Thu, Nov. 03, 2022 4:15 PM - 5:15 PM | Shared Ice |
| Kinsmen Twin Arenas B (Red Deer) | Sat, Nov. 12, 2022 8:45 AM - 9:45 AM | Shared Ice |
| Kinex Arena (Red Deer) | Sat, Nov. 19, 2022 8:15 AM - 9:15 AM | Shared Ice |
| Servus Arena | Mon, Nov. 28, 2022 4:15 PM - 5:15 PM | Shared Practice |
| Kinsmen Twin Arenas A (Red Deer) | Sat, Dec. 03, 2022 7:30 AM - 8:30 AM | Shared Ice |
| ENMAX Centrium Westerner Park | Sat, Dec. 10, 2022 12:30 PM - 1:30 PM | Shared Practice- relocated and new time due to Kinex being closed |
| Kinex Arena (Red Deer) | Sat, Dec. 17, 2022 9:15 AM - 10:15 AM | Shared Ice |
| Kinex Arena (Red Deer) | Sat, Jan. 14, 2023 8:15 AM - 9:15 AM | Shared Ice |
| Kinsmen Twin Arenas A (Red Deer) | Sat, Jan. 21, 2023 7:30 AM - 8:30 AM | Shared Ice |
| Kinex Arena (Red Deer) | Sat, Jan. 28, 2023 8:15 AM - 9:15 AM | Shared Ice |
| Kinex Arena (Red Deer) | Sat, Feb. 04, 2023 10:30 AM - 11:30 AM | Shared Ice |
| Kinex Arena (Red Deer) | Sat, Feb. 11, 2023 9:15 AM - 10:15 AM | Shared Ice |
| Kinsmen Twin Arenas A (Red Deer) | Sat, Feb. 18, 2023 7:30 AM - 8:30 AM | Shared Ice |
| Kinex Arena (Red Deer) | Sat, Feb. 25, 2023 8:15 AM - 9:15 AM | Shared Ice |
| Kinex Arena (Red Deer) | Sat, Mar. 04, 2023 9:15 AM - 10:15 AM | Shared Ice |
| Kinex Arena (Red Deer) | Sat, Mar. 11, 2023 9:15 AM - 10:15 AM | Shared Ice |
