Our individual and group training sessions are one hour each, and can include a combination of dryland exercises, shooting drills, and use of the skating treadmill.
Our skating treadmill sessions are 30 minutes each, and can have up to four participants working at one time.
The shooting room is available for booking in 30 minute slots, available with a shooting room membership or drop-in.
Team Training Packages
Our team training sessions are customizable depending on what your team would like to work on. The team can have access to our skating treadmill, shooting room, and dryland training area. Training sessions are one hour long with two trainers available to help lead the team through their activities.
One Session - $215 + GST
Sun, Jan. 26, 2025 3:15 PM - 5:30 PM
Wed, Jan. 22, 2025 4:45 PM - 5:45 PM
Gold in The Net Session - Tanner Jaillet
Wed, Jan. 29, 2025 6:45 AM - 7:45 AM
ADDITIONAL PRACTICE - FULL ICE